Ayurveda Consultation Package – 3 Visits

$250 for All 3 Sessions 

A personalized journey to restore balance and vitality through Ayurveda

This 3-session Ayurveda consultation package is designed to help you understand the root causes of imbalance in your body and mind, and to guide you with personalized, practical solutions based on Ayurvedic wisdom.

Whether you're dealing with specific health concerns or looking to improve your overall well-being, this package provides the structure, insight, and support you need to begin your healing journey.

What to Expect in the 3 Sessions:

🌿 Session 1: Initial Consultation & Health Assessment
• Comprehensive review of your full health history
• Exploration of the main health concerns that brought you to Ayurveda
• Assessment of your unique Ayurvedic constitution (prakriti) and current imbalances (vikriti)
• Foundational education on your doshas and how imbalance may be showing up in your life

🌿 Session 2: Customized Wellness Plan
• A personalized plan to rebalance your body and mind
• Tailored diet and lifestyle recommendations aligned with your dosha and imbalances
• Introduction to Ayurvedic herbs commonly used to support your specific concerns
• Education on how to maintain balance using daily routines, seasonal practices, and food as medicine

🌿 Session 3: Follow-Up & Coaching
• Check-in to assess your progress and challenges
• Adjustments to your plan based on your experience so far
• Supportive coaching to help you stay on track and continue integrating Ayurvedic practices into your daily life

You’ll walk away with:

✔ A deep understanding of your Ayurvedic mind-body type
✔ Clarity on the root causes of your health challenges
✔ A personalized plan with diet, lifestyle, and herbal guidance
✔ Continued support and accountability through follow-up and coaching

👉 Book your 3-session package now